Opal Physiotherapy Blog

Welcome to Opal Physiotherapy Blog, Here we Provide Information on problems and treatments related to various conditions, and are regularly updated with physiotherapy related articles by our Physiotherapists.

Cervical Headaches Featured Opal Physiotherapy

Physiotherapy for Cervical Headaches

Cervical headaches are usually confirmed from physical measures identifying musculoskeletal impairment. Impairments can include painful upper cervical joint dysfunction, restricted range of cervical extension movement, increased sternocleidomastoid activity

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Frozen Shoulder Fitness Training

10 Simple Frozen Shoulder Exercises – Part-2

For a Frozen Shoulder Exercises based treatments are commonly used interventions to manage and promote healing, relieve pain, reduce muscle tension, increase shoulder range, improve strength and functional ability.

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Low Back Pain Main

Chronic Low Back Pain Problem And Its Complexities

Chronic Low Back Pain can be very disabling to an individual and affects their very functional, psychological, and social wellbeing with having a tremendous impact on society from healthcare costs to personal life with a loss of productivity.

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Ankle Sprain

Ankle Sprain Problem and Recovery Solutions

An ankle sprain is a common injury sustained by individuals participating in recreational sports and physical activities. Strains and sprains are a more common type of injury followed by fractures in lower extremities.

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Pelvic Organ Prolpase

Pelvic Organ Prolapse – A Problem to Understand

Do you experience an annoying feeling of “heaviness or bulge” in the vaginal area or a “pressure” between vagina and anus or pelvis?
It is usually a part of a range of clinical conditions caused by Pelvic Floor Dysfunction, the vaginal bulging, a symptom of Pelvic Organ Prolapse.

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Pelvic Pain

Physiotherapy For Pelvic Pain

Pelvic pain is one of the common conditions yet a complex problem that can affect both men and women. Pelvic pain is a pain or discomfort that is present between your lower abdomen from the belly button to the groin area. They could be symptoms of pain arising from the reproductive, urinary, digestive, and musculoskeletal systems.

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