Active Rehab

Regain your independence and improve your quality of life with our active rehab services in Langley.

Our Physiotherapists and Kinesiologists are here to help with your active rehab needs. Our team will work with you to develop a personalized plan that includes exercises that target specific issues and goals.

Get Back in Motion with our Langley active rehab services.

Contact us today to learn more about our active rehabilitation services. Our team of professionals is ready to help you get active and back on track.

Active Rehab Langley

What Are Active Rehab Services?

Active rehabilitation services are a type of exercise therapy that helps patients recover after an injury or surgery to regain strength and mobility.

Active rehab differs from passive rehab because it involves working with a therapist to develop an exercise-based treatment plan that gradually builds up the patient’s strength over time.

It is also referred to as “active rehabilitation,” “activity-based therapy,” or “activity-oriented treatment.”

The Goal Of the Active Rehabilitation Program

The focus of active rehab is on restoring function through movement training. The primary goal is to help patients return to their pre-injury level of function as quickly and safely as possible.

Services Provided Under Active Rehab

Active rehab sessions are designed to help you get back on your feet after an injury or surgery. The primary aim is to provide you with a safe environment where you can work on your recovery under supervised sessions while also focusing on strengthening and conditioning your body.

Activity-based therapy may include exercise programs to improve strength, endurance, range of motion, and flexibility. Patients may also learn how to use assistive devices such as canes or walkers after the injury and gait training, and they may receive instructions on how to perform activities of daily living safely.

Active Rehab Exercises

Active rehab services may include:

  • Therapeutic exercise prescription for improving strength and range of motion.
  • Flexibility exercises, which are designed to improve your ability to move joints through their full range of motion
  • Strength training, which helps build muscle and maintain bone density
  • Balance training, which improves coordination, strength and endurance
  • Taping techniques that provide support for the injured areas
  • Education about how your body heals, how to prevent future injuries or illnesses, and how to manage pain effectively so you can get back to life as gainfully as possible.
  • Gait re-training – This is an essential aspect of therapy. Gait re-training is designed to correct abnormal movement patterns, which can cause pain, discomfort, and even injury. The idea behind the gait re-training is to correct the biomechanics of your walking pattern and help you achieve a more efficient gait pattern.

Physiotherapists and kinesiologists are trained professionals who can help you recover with activity-based therapy. They will assess your condition, develop a treatment plan, provide hands-on care as necessary and prescribe dynamic exercises to help you get back to living life as fully as possible.

Benefits of Active Rehab Services

Active rehabilitation can be an essential part of the recovery process for many patients to help them regain their independence and improve their quality of life. Physiotherapists and kinesiologists offer these activity-oriented treatments.

We also offer ICBC active rehab services with a kinesiologist after a motor vehicle accident injury.

Active rehab is beneficial for many reasons:

  • It helps patients regain their strength and mobility faster than passive rehab alone.
  • In addition, it helps them avoid getting deconditioned.
  • It can prevent future injuries due to weakness in certain body areas.
  • It helps you stay focused on your recovery and avoid getting bored with passive therapies.
  • It’s also a great way to keep your body fit, even if you don’t have any injuries and want to get the benefits of exercising.
  • Active rehab keeps your mind active as well as your body. You will learn new skills and exercises to improve upon old ones as you work through the different daily regimes.

Get Active Again

If you are interested in learning more about active rehabilitation and how we can help you, contact us today to speak with one of our friendly staff and to book an appointment.

Don’t wait; start your active rehab in Langley today!