Introducing the Power of Pelvic Floor Rehabilitation When it comes to our health and well-being, it can be easy to focus on our physical appearance and ignore the internal work that goes through in our bodies. But what if we told you that a crucial part of your anatomy could be holding you back and…
Training to compete at an elite level can be challenging and taxing on your body. Athletes who train often and at high intensity frequently experience muscle strains, joint sprains, and other injuries due to their training and competition. However, athletes are also commonly experiencing issues related to their pelvic floor. Elite athletes who play contact…
Do you experience an annoying feeling of “heaviness or bulge” in the vaginal area or a “pressure” between vagina and anus or pelvis?
It is usually a part of a range of clinical conditions caused by Pelvic Floor Dysfunction, the vaginal bulging, a symptom of Pelvic Organ Prolapse.
Pelvic pain is a pain or discomfort that is present between your lower abdomen from the belly button to the groin area. consult your physiotherapist if you need help
Diagnosing earlier is a key component of pelvic floor dysfunction. Many patients suffer from their symptoms for years before even understanding or knowing their problem, let alone seeking treatment and later on to realize that a pelvic floor physiotherapist may be able to help.
Pelvic floor physiotherapy presents an exceptional opportunity to link pelvic exercise with an active training program, that meets fitness training and continence training in the active patient population.
Pregnancy and Incontinence – Pregnancy related incontinence problems are quite common during and after pregnancy. Women can experience incontinence problems during pregnancy and after childbirth.
