Fibromyalgia Physiotherapy Treatment


Do you suffer from aches and pains throughout your body, weariness, insomnia, and a lack of energy? If you have these symptoms, you may have fibromyalgia, a disorder that makes even slight aches and pains more severe because it changes how the brain interprets pain signals.

At Opal Physio, we understand the challenges individuals suffering from fibromyalgia pain face. Our team of proficient physiotherapist are dedicated to providing the most effective and personalized treatment plans to help you manage and alleviate your symptoms.

Fibromyalgia Treatment

What is fibromyalgia?

Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, sleep problems, and often emotional and mental distress affecting the connective tissues, muscles, bones, and joints,

Causes of fibromyalgia

The exact cause of fibromyalgia is still unknown, but it is believed to involve various genetic, environmental, and psychological factors.

It is also believed to result from the central nervous system reacting to an external or internal trigger. Muscle spasms from reduced blood flow to the area or overuse or injuries can cause this. The pain usually fluctuates a lot in intensity and location.

Symptoms of fibromyalgia

Common symptoms include:

  • Pain and tender points throughout the body or at multiple sites
  • Fatigue or an overwhelming feeling of being tired
  • Sleep disturbances
  • Concentration and memory issues
  • Muscle pain or tenderness
  • Face and jaw pain (temporomandibular joint disorders)
  • Headaches and migraines
  • Digestive problems, Irritable bowel syndrome (IBS), including diarrhea and constipation
  • Bladder control issues

People with this condition are more sensitive to pain than people without the condition, a phenomenon known as abnormal pain perception processing.

Identifying fibromyalgia:

It is a condition with specific triggers in the sites of the body called tender points that are particularly sensitive to touch.
Tender points are specific areas of tenderness near the joints, and when pressed, it causes pain and discomfort. A gentle touch with a finger or pressure from a mere poke can make it hard for someone not to feel pain when they have this condition.

Common tender points associated with fibromyalgia are:

  • The base of the neck
  • The base of the skull
  • Upper rib cage
  • Upper thoracic between shoulder blades
  • Upper shoulders
  • Elbows
  • Buttocks
  • Hips/upper thigh
  • Knees
Fibromyalgia Physiotherapy Treatment

Physiotherapy treatment for fibromyalgia

Physiotherapy treatment can help you with this debilitating pain condition. Studies have demonstrated that physical therapy successfully increases energy levels, decreases pain, and improves sleep and function.

How can Opal Physio help with pain from fibromyalgia?

Physiotherapy is a crucial component of a comprehensive treatment plan for fibromyalgia. Our physiotherapists at Opal Physiotherapy Clinic are skilled in assessing your unique needs and developing a customized treatment plan to reduce injury or disabilities, help manage your symptoms and improve your overall quality of life.

Our physiotherapy for fibromyalgia treatment may include the following:

Pain management: We use manual therapy techniques, such as joint and soft tissue mobilization, to help reduce pain and stiffness in your muscles and joints.

Exercise therapy: Our physiotherapists will design a customized exercise program to help you improve your strength, flexibility, and endurance. This can help reduce pain, improve sleep quality, and increase energy levels.

Education and self-management: We will provide the necessary information and tools to help you better understand your condition and manage your symptoms. This may include relaxation techniques, stress management strategies, and sleep hygiene tips.

Postural correction: Poor posture can contribute to muscle imbalances and increased pain. Our physiotherapists will assess your posture and provide exercises and strategies to help you maintain proper alignment throughout your daily activities.

Why choose us for fibromyalgia in Langley?

Our clinic prides itself on providing the highest quality care in a compassionate and supportive environment. Our experienced physiotherapists are dedicated to helping you achieve your health and wellness goals, and we will work closely with you to develop a treatment plan that meets your unique needs.

If you or someone you know is struggling with fibromyalgia pain, contact Opal Physiotherapy Clinic today to schedule an appointment and begin your journey towards a more comfortable and fulfilling life.

Frequently Asked Questions

Yes, physiotherapy is a safe and non-invasive treatment option for individuals with fibromyalgia. Physiotherapists will work closely with patients to develop a personalized treatment plan that addresses their unique needs and limitations.

Yes, physiotherapy can help address fatigue by designing personalized exercise programs that improve strength, flexibility, and endurance. Regular exercise can help reduce pain, improve sleep quality, and increase overall energy levels.

Yes, physiotherapy can help improve sleep quality by teaching relaxation techniques, stress management strategies, and sleep hygiene tips. Regular exercise has also been shown to improve sleep patterns in individuals with this condition.

Low-impact aerobic exercises like walking, swimming, and cycling are recommended for patients. Strength training, flexibility exercises, and balance training can also be beneficial.

The frequency of physiotherapy sessions depends on the individual’s needs and the severity of their symptoms. Typically, patients may attend sessions once or twice a week, with adjustments made based on their progress and response to treatment.

The duration varies for each individual, but most patients may notice improvements in their symptoms within a few weeks to a few months of consistent physiotherapy. Maintaining regular sessions and following the prescribed exercise program for optimal results is essential to see positive results.

Aquatic therapy involves exercises in a heated pool, which can benefit pain. The buoyancy of the water helps reduce stress on joints, making it easier to perform exercises and improve overall mobility.

Your physician suggested physiotherapy because it has been shown to help manage and alleviate symptoms associated with the condition. Physiotherapy can improve physical fitness and function, reduce its symptoms, and improve quality of life. Techniques such as deep tissue massage, low-impact aerobic conditioning, pain relief exercises, and stretching are commonly used in physiotherapy to address this painful condition.

While some insurance providers may require a referral from a physician, many physiotherapy clinics accept patients without a referral. You should check with your insurance provider and the physiotherapy clinic to determine if a referral is necessary.